Subject	bed rest is bad > i never recommed it, much better to
Posted by	sawbonez on June 06, 2009 at 9:07 PM
	This message has been viewed 260 times.
In Reply To	Funny, all docors wanted me to do was take pain pills posted by Guapo on June 06, 2009 at 08:51 PM
Message	stretch, massage, stop smoking, and begin a walking for exercise to improve back pain
Follow Ups	NZR: Physical Therapy/recovery advice needed... - RAGTPZ 20:12:53 06/06/09 you are getting better, that is key. (n/m) - SuparexTT 20:19:29 06/06/09 i wouldn't worry about strengthening exercises at this early - sawbonez 20:23:03 06/06/09 Thanks, was thinking something along these lines was going - RAGTPZ 20:48:18 06/06/09 Heal first strengthen later (n/m) - Evan(CA) 20:29:45 06/06/09 Huge 2nd! (speaking from experience) (n/m) - Alex (SoFL) 15:48:48 06/07/09 Go see a chiropractor - lazer(NV) 20:38:19 06/06/09 or better yet, go see a witch doctor, cheaper and a Lot - sawbonez 20:44:09 06/06/09 Funny, all docors wanted me to do was take pain pills - Guapo 20:51:49 06/06/09 bed rest is bad > i never recommed it, much better to - sawbonez 21:07:55 06/06/09 Excellent! All recommendations from the chiros :) (n/m) - Guapo 21:29:47 06/06/09 false (n/m) - aliaZ 20:54:34 06/06/09 2nd. - Black95 12:50:06 06/07/09 You speak the truth. - TriniTT 22:57:11 06/06/09 2nd. My brother is a chiropractor and will tell you the same - JustinSCZ32 10:49:43 06/07/09 Well you know my situation better than I do! lol (n/m) - lazer(NV) 13:07:23 06/07/09 never, unless I'm in the mood for a CVA. (n/m) - ZiNnYc 03:39:15 06/07/09 For now, only do what your doctors suggests. - DVDBURN (MD) 21:08:48 06/06/09 Worked at PT Clinic for a couple of years. - 300twinz (satx) 21:23:51 06/06/09 Re: NZR: Physical Therapy/recovery advice needed... - twin3037 22:22:57 06/06/09 One question I'd need to ask in order to even offer advice - TriniTT 22:59:10 06/06/09 36 (n/m) - RAGTPZ 23:00:24 06/06/09 My advice: - TriniTT 23:13:16 06/06/09 Gratzi. (n/m) - RAGTPZ 23:25:02 06/06/09 Patience and relative rest are in order for the time being. - Dan (Vancouver) 04:54:19 06/07/09 Perhaps you should start buying parts for your next Z? :) - Cuis-Z 07:38:40 06/07/09 It took me three to four weeks - RICH1 08:21:12 06/07/09 Re: NZR: Physical Therapy/recovery advice needed... - servoc 10:11:24 06/07/09 I had heard good things about LiniMist but never tried it - RAGTPZ 10:26:12 06/07/09 I take it you already saw a doc to get the pain and muscle - Alex (SoFL) 15:45:43 06/07/09
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